They are not same. Prebiotics are food for probiotics & probiotics are microorganisms. Probiotics are also called good bacteria that helps the body regain gut health. Prebiotics provide a good environment to grow the probiotic good bacteria.

These capsules should be taken once daily with water or milk. Take adequate qty of water or milk for a pleasant experience. Regular dose at regular intervals, almost at the same time of the day will be beneficial.

Some experts feel these capsules will be more beneficial if taken in the morning before breakfast as the stomach acid secretions will be less and the good microbes can reach the intestine faster due to an empty stomach. That do not matter if you can consistently take these capsules at the same time of the day, whenever you take

Yoghurt, Buttermil & some types of cheese are rich in probiotics

A combination of pre & probiotic may be better

More different strains may help have a better outcome

If you are healthy, you may not.

But if you are on any medication, or if one is pregnant or is breast feeding or have any medical condition, then yes, you need to consult a healthcare professional or your clinician before consuming the probiotics.

Prebiotic is a kind of food or environment enhancer for probiotics and probiotics are good bacteria for gut health.

Once a day is enough & in some cases 1-2 capsules a day or as recommended by your healthcare practitioner.

Some people may experience minor or temporary bloating, constipation & increased thirst in first few doses. But this will subside on consistent consumption.

Better to take after giving an interval between other drugs and pre probiotic caps. Particularly, should not be taken with Antibiotics or anti-bacterials. Check with your healthcare professional for specific drugs if any.

Depends on the reasons for which one consumes this product. In general the Loose stools and other GI disturbances maty subside within few days and that too depends on the severity of the symptoms.

Pls consult your healthcare professional for advise, if you are pregnant or is a breastfeeding mother

If you have any chronic illness like autoimmune disorders, kidney or liver diseases or if you consume alcohol, please consult your doctor before starting this product.

Many studies with various outcomes are there that supports both before food & after food. Anytime is ok. But if consumed consistently at the same time everyday, this can give better outcomes.

If otherwise your gut health is ok, for you to travel or operate machinery or to drive, one can safely consume this caps.

in a cool dark place in a tightly closed container, away from sunlight & away from children.

Yes, but they have different dosages & dosage forms. These caps are not for kids. Elderly can take if advised by a healthcare professional.

It depends on the purpose for which this caps are taken. For a few weeks to months is needed in some situations like immunity enhancement, maintaining gut health during travel and other situations. Pls consult your Healthcare professional for the exact timelines.

If you are allergic to soy, gluten, milk products or eggs, experience caution. Also if you are experiencing any allergy, immediately stop consuming and seek medical advise.

Elderly people, with compromise in kidney or hepatic functions, those on alcohol & those pregnant & lactating, pls consult your healthcare professional before consuming this product.

Yes.